Beef, Dumplings and Vegetables in Gravy (Mixture)

There are 106 calories in x1 100g of Beef, Dumplings and Vegetables in Gravy (Mixture). Nutrients summary: 8g proteins (36%), 9g carbs (40%), 5g fats (22%).
Nutrients
1
106
Calories
8g
Proteins
5g
Fats
9g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
8.73g
Dietary fiber
0.9g
Sugar
1.46g
Fats
4.66g
Saturated
1.84g
Poly
0.3g
Mono
1.99g
Proteins
7.36g
Calcium
4%
Iron
6%
Vitamin A
4%
Vitamin C
3%
Cholesterol
5.33%
Sodium
21.3%
Potassium
2.91%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
106 Calories
9 min
running
25 min
cycle
18 min
elliptical
Time based on a 70kg weight.
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Content info
Beef, Dumplings and Vegetables in Gravy (Mixture)
Serving sizes to check how many calories and nutrients are in:
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