Dirty Rice

There are 147 calories in x1 100g of Dirty Rice. Nutrients summary: 6g proteins (19%), 20g carbs (64%), 5g fats (16%).
Nutrients
1
147
Calories
6g
Proteins
5g
Fats
20g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
19.25g
Dietary fiber
0.3g
Sugar
0.21g
Fats
4.89g
Saturated
2.76g
Poly
0.34g
Mono
1.31g
Proteins
5.66g
Calcium
1%
Iron
10%
Vitamin A
14%
Vitamin C
2%
Cholesterol
18%
Sodium
10.04%
Potassium
2.17%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
147 Calories
13 min
running
35 min
cycle
24 min
elliptical
Time based on a 70kg weight.
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Content info
Dirty Rice
Serving sizes to check how many calories and nutrients are in:
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