Sweetened Frozen Blackberries

There are 79 calories in x1 100g of Sweetened Frozen Blackberries. Nutrients summary: 2g proteins (9%), 19g carbs (86%), 1g fats (4%).
Nutrients
1
79
Calories
2g
Proteins
1g
Fats
19g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
18.98g
Dietary fiber
4.8g
Sugar
14.74g
Fats
0.44g
Saturated
0.01g
Poly
0.25g
Mono
0.04g
Proteins
1.25g
Calcium
3%
Iron
3%
Vitamin A
4%
Vitamin C
31%
Cholesterol
0mg
Sodium
0.04%
Potassium
3.09%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
79 Calories
7 min
running
19 min
cycle
13 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Sweetened Frozen Blackberries
Serving sizes to check how many calories and nutrients are in:
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