Baked or Broiled Lobster

There are 116 calories in x1 100g of Baked or Broiled Lobster. Nutrients summary: 20g proteins (76%), 2g carbs (7%), 4g fats (15%).
Nutrients
1
116
Calories
20g
Proteins
4g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
1.24g
Fats
3.01g
Saturated
1.65g
Poly
0.18g
Mono
0.79g
Proteins
19.78g
Calcium
6%
Iron
2%
Vitamin A
3%
Vitamin C
0mg
Cholesterol
25.33%
Sodium
27.39%
Potassium
7.23%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
116 Calories
10 min
running
28 min
cycle
19 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Baked or Broiled Lobster
Serving sizes to check how many calories and nutrients are in:
Popular products
Yamfit will help you to find out what diet is right for your long and high flight!