Reduced Calorie High Fiber White Bread

There are 207 calories in x1 100g of Reduced Calorie High Fiber White Bread. Nutrients summary: 9g proteins (15%), 45g carbs (78%), 3g fats (5%).
Nutrients
1
207
Calories
9g
Proteins
3g
Fats
45g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
44.3g
Dietary fiber
9.7g
Sugar
4.76g
Fats
2.5g
Saturated
0.55g
Poly
0.56g
Mono
1.08g
Proteins
8.7g
Calcium
9%
Iron
18%
Vitamin A
0mcg
Vitamin C
1%
Cholesterol
0mg
Sodium
19.7%
Potassium
1.62%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
207 Calories
18 min
running
49 min
cycle
34 min
elliptical
Time based on a 70kg weight.
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Content info
Reduced Calorie High Fiber White Bread
Serving sizes to check how many calories and nutrients are in:
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