Food

Foods

Kirkland Signature Nut Bar Almonds Cashews And Walnuts

Description

There are 525 calories in 1 100g of Kirkland Signature Nut Bar Almonds Cashews And Walnuts. Nutrients summary: 15g proteins (16%), 35g carbs (38%), 40g fats (44%).
1

Macro nutrients

Cal
525
Proteins
15g
Fats
40g
Carbs
35g

Micro nutrients

Total weight
100g
Carbs
35g
Dietary fiber
17.5g
Sugar
15g
Fats
40g
Saturated
7.5g
Poly
0g
Mono
0g
Trans
0g
Proteins
15g
Cholesterol
0%
Sodium
11.96%
Vitamin A
0%
Vitamin C
0%
Calcium
11.5%
Iron
25%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 525 cal

45 min of running
123 min of cycle
86 min of elliptical

Servings info

Kirkland Signature Nut Bar Almonds Cashews And Walnuts
Serving sizes to check how many calories and nutrients are in:

Other popular products

18 cal
Boiled Spinach - Wikipedia Stats
Actions
weight 100 g
P
2.2g
F
0g
C
3.1g
24 cal
Generic - Raw Aubergine (Wikipedia Stats on Nutritional Values)
Actions
weight 100 g
P
1g
F
0g
C
5g
268 cal
Waitrose - Prawn Rocket Spaghetti
Actions
weight 100 g
P
0g
F
4g
C
0g
77 cal
Lucerne - Lucerne Low Fat Cottage Cheese 1 % Milkfat
Actions
weight 100 g
P
10g
F
0g
C
3.5g
77 cal
Safeway/lucerne - Lowfat 1% Cottage Cheese
Actions
weight 100 g
P
10g
F
0g
C
3.5g
77 cal
Lucerne - Cottage Cheese 2% Milkfat
Actions
weight 100 g
P
10g
F
0g
C
3.5g