Nesquik

There are 29 calories in x1 tbsp of Nesquik. Nutrients summary: 1g proteins (11%), 7g carbs (77%), 1g fats (11%).x1 tbsp is 7 gram.
Nutrients
1
29
Calories
1g
Proteins
1g
Fats
7g
Carbs
Log food
Micro nutrients
Total weight
7g
Carbs
6.5g
Dietary fiber
0.3g
Sugar
5.5g
Fats
0.15g
Saturated
0.15g
Proteins
0.3g
Calcium
35%
Iron
0mg
Vitamin A
0mcg
Vitamin C
45.71%
Cholesterol
0mg
Sodium
5.9%
Potassium
5.93%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
29 Calories
3 min
running
7 min
cycle
5 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Nesquik
Serving sizes to check how many calories and nutrients are in:
Yamfit will help you to find out what diet is right for your long and high flight!