Havarti Cheese

There are 105 calories in x1 slice of Havarti Cheese. Nutrients summary: 7g proteins (41%), 1g carbs (5%), 9g fats (52%).x1 slice is 28 gram.
Nutrients
1
105
Calories
7g
Proteins
9g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
28g
Carbs
0.8g
Sugar
0.1g
Fats
8.3g
Saturated
5.3g
Proteins
6.5g
Calcium
53.57%
Iron
2.5%
Vitamin A
21.43%
Vitamin C
0mg
Cholesterol
30.95%
Sodium
24.38%
Potassium
2.89%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
105 Calories
9 min
running
25 min
cycle
18 min
elliptical
Time based on a 70kg weight.
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Content info
Havarti Cheese
Serving sizes to check how many calories and nutrients are in:
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