Shakeology

There are 410 calories in x1 100g of Shakeology. Nutrients summary: 45g proteins (54%), 19g carbs (23%), 18g fats (21%).
Nutrients
1
410
Calories
45g
Proteins
18g
Fats
19g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
18.5g
Dietary fiber
7g
Sugar
5.75g
Fats
17.25g
Saturated
1.5g
Proteins
45g
Calcium
37.5%
Iron
47.5%
Vitamin A
50%
Vitamin C
50%
Cholesterol
7%
Sodium
14.35%
Potassium
24.04%
Percentages are based on a diet of 2000 calories a day.
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in our blog
Activity needed to burn
410 Calories
35 min
running
96 min
cycle
67 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Shakeology
Serving sizes to check how many calories and nutrients are in:
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