Sesame Bagel

There are 284 calories in x1 100g of Sesame Bagel. Nutrients summary: 11g proteins (16%), 51g carbs (76%), 5g fats (7%).
Nutrients
1
284
Calories
11g
Proteins
5g
Fats
51g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
50.89g
Dietary fiber
2.41g
Sugar
7.95g
Fats
4.29g
Saturated
0.71g
Proteins
10.71g
Calcium
20.54%
Iron
24.11%
Vitamin A
0mcg
Vitamin C
0mg
Cholesterol
0mg
Sodium
17.24%
Potassium
2.77%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
284 Calories
24 min
running
67 min
cycle
47 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Sesame Bagel
Serving sizes to check how many calories and nutrients are in:
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