Toast And Peanut Butter

There are 381 calories in x1 100g of Toast And Peanut Butter. Nutrients summary: 14g proteins (18%), 41g carbs (54%), 20g fats (26%).
Nutrients
1
381
Calories
14g
Proteins
20g
Fats
41g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
40.3g
Dietary fiber
3.73g
Sugar
5.97g
Fats
19.4g
Saturated
3.88g
Proteins
13.58g
Calcium
8.51%
Iron
16.44%
Vitamin A
0mcg
Vitamin C
0mg
Cholesterol
0mg
Sodium
21.03%
Potassium
6.26%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
381 Calories
32 min
running
89 min
cycle
63 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Toast And Peanut Butter
Serving sizes to check how many calories and nutrients are in:
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