Food

Foods

Goat, raw

Description

There are 110 calories in 1 100g of Goat, raw. Nutrients summary: 22g proteins (88%), 0g carbs (0%), 3g fats (12%).
1

Macro nutrients

Cal
109
Proteins
21g
Fats
2.5g
Carbs
0g

Micro nutrients

Total weight
100g
Dietary fiber
0g
Sugar
0g
Fats
2.46g
Saturated
0.7g
Poly
0g
Mono
1.06g
Trans
0g
Proteins
21.13g
Cholesterol
18.78%
Sodium
3.52%
Potassium
8.17%
Vitamin A
0%
Vitamin C
0%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
44%
Calcium
1.08%
Iron
15.65%
Magnesium
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 110 cal

10 min of running
26 min of cycle
18 min of elliptical

Servings info

Goat, raw
Serving sizes to check how many calories and nutrients are in: