Food

Foods

Pork, roast, sirloin, with bone, roasted

Description

There are 230 calories in 1 100g of Pork, roast, sirloin, with bone, roasted. Nutrients summary: 28g proteins (68%), 0g carbs (0%), 13g fats (31%).
1

Macro nutrients

Cal
229
Proteins
27g
Fats
12g
Carbs
0g

Micro nutrients

Total weight
100g
Dietary fiber
0g
Sugar
0g
Fats
12.94g
Saturated
4.12g
Poly
1.53g
Mono
5.06g
Trans
0.12g
Proteins
27.06g
Cholesterol
29.8%
Sodium
2.46%
Potassium
7.23%
Vitamin A
0.2%
Vitamin C
0%
Vitamin D
3.68%
Vitamin B6
41.53%
Vitamin B12
24.5%
Calcium
1.18%
Iron
5.23%
Magnesium
5.88%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 230 cal

20 min of running
54 min of cycle
38 min of elliptical

Servings info

Pork, roast, sirloin, with bone, roasted
Serving sizes to check how many calories and nutrients are in:

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