Pork, roast, sirloin, boneless, roasted

There are 193 calories in x1 100g of Pork, roast, sirloin, boneless, roasted. Nutrients summary: 30g proteins (78%), 0g carbs (0%), 8g fats (21%).
Nutrients
1
193
Calories
30g
Proteins
8g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
7.37g
Saturated
2.51g
Poly
1.25g
Mono
3.13g
Trans
0.05g
Proteins
29.62g
Calcium
1%
Iron
3.66%
Magnesium
6.42%
Vitamin A
0.24%
Vitamin C
0mg
Vitamin D
3.13%
Vitamin B6
31.35%
Vitamin B12
38.54%
Cholesterol
28%
Sodium
2.87%
Potassium
8.47%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
193 Calories
17 min
running
46 min
cycle
32 min
elliptical
Time based on a 70kg weight.
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Content info
Pork, roast, sirloin, boneless, roasted
Serving sizes to check how many calories and nutrients are in:
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