Kellogg's Raisin Bran

There are 314 calories in x1 100g of Kellogg's Raisin Bran. Nutrients summary: 8g proteins (8%), 78g carbs (87%), 3g fats (3%).
Nutrients
1
314
Calories
8g
Proteins
3g
Fats
78g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
77.97g
Dietary fiber
11.86g
Sugar
30.51g
Fats
2.71g
Saturated
0.51g
Poly
1.02g
Mono
0.34g
Proteins
7.8g
Calcium
3.26%
Iron
68.74%
Magnesium
29.06%
Vitamin A
42.99%
Vitamin C
0mg
Vitamin D
19.28%
Vitamin B6
109.65%
Vitamin B12
176.54%
Cholesterol
0mg
Sodium
15.48%
Potassium
12.69%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
314 Calories
27 min
running
74 min
cycle
52 min
elliptical
Time based on a 70kg weight.
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Content info
Kellogg's Raisin Bran
Serving sizes to check how many calories and nutrients are in:
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