Egg rolls, chicken

There are 197 calories in x1 100g of Egg rolls, chicken. Nutrients summary: 10g proteins (22%), 29g carbs (65%), 5g fats (11%).
Nutrients
1
197
Calories
10g
Proteins
5g
Fats
29g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
28.75g
Dietary fiber
2.38g
Sugar
5.63g
Fats
4.5g
Saturated
1g
Poly
1.88g
Mono
1.38g
Proteins
10g
Calcium
3.65%
Iron
9.72%
Magnesium
7.14%
Vitamin A
35.54%
Vitamin C
12.5%
Vitamin D
0.16%
Vitamin B6
14.71%
Vitamin B12
5.21%
Cholesterol
4.58%
Sodium
20.76%
Potassium
5.98%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
197 Calories
17 min
running
46 min
cycle
33 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Egg rolls, chicken
Serving sizes to check how many calories and nutrients are in:
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