Plan

Plan list

WL 7D Kickstart Day 6

📝 Open grocery
📄 Open cooking list
By Fitbit

Macro nutrients

Cal
1351
Proteins
81g
Fats
69g
Carbs
108g

Micro nutrients

Total weight
967.33g
Carbs
108.33g
Dietary fiber
24.66g
Sugar
24.59g
Fats
69.44g
Saturated
15.97g
Poly
8.58g
Mono
28.07g
Trans
0.75g
Proteins
81.56g
Cholesterol
167.7%
Sodium
53.03%
Potassium
64.07%
Vitamin A
547.36%
Vitamin C
229.88%
Vitamin D
0%
Vitamin B6
80.4%
Vitamin B12
120.6%
Calcium
33.74%
Iron
42.02%
Magnesium
42.12%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Overview
Meals
Breakfast
309 cal
Good morning | eggs and toasts
weight 154.7g ( x1 · serving )
·309 cal