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Meals
5
Tips
0
Author
bodybuilding

The Begainer Day 6

Micro nutrients
Total weight
2365.45g
Carbs
241g
Dietary fiber
66.32g
Sugar
76.01g
Fats
107g
Saturated
42.51g
Poly
11.42g
Mono
40.53g
Trans
1.73g
Proteins
174.55g
Calcium
77.58%
Iron
66.98%
Magnesium
77.49%
Vitamin A
90861.92%
Vitamin C
269.48%
Vitamin D
3.83%
Vitamin B6
15.19%
Vitamin B12
21.03%
Cholesterol
224.9%
Sodium
84.64%
Potassium
103.78%
Percentages are based on a diet of 2000 calories a day.
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