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Meals
5
Tips
0
Author
eatingwell

Super Lose Weight Day 6

Micro nutrients
Total weight
1308.81g
Carbs
182.87g
Dietary fiber
37.14g
Sugar
57.07g
Fats
40.84g
Saturated
9.22g
Poly
7.5g
Mono
14.61g
Trans
0.7g
Proteins
50.31g
Calcium
67.9%
Iron
65.21%
Magnesium
29.29%
Vitamin A
11674.48%
Vitamin C
180.49%
Vitamin D
0mg
Vitamin B6
16.94%
Vitamin B12
0mg
Cholesterol
65.26%
Sodium
56.81%
Potassium
59.88%
Percentages are based on a diet of 2000 calories a day.
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