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Meals
5
Tips
0
Author
eatingwell

Super Lose Weight Day 3

Micro nutrients
Total weight
1281.17g
Carbs
204.18g
Dietary fiber
31.04g
Sugar
86.49g
Fats
29.98g
Saturated
6.42g
Poly
4.86g
Mono
10.99g
Trans
0.02g
Proteins
54.19g
Calcium
61.91%
Iron
50.17%
Magnesium
27.67%
Vitamin A
5263.26%
Vitamin C
201.77%
Vitamin D
0mg
Vitamin B6
25.51%
Vitamin B12
0mg
Cholesterol
55.45%
Sodium
73.45%
Potassium
57.99%
Percentages are based on a diet of 2000 calories a day.
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