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Meals
4
Tips
0
Author
yamfit

Healthy Eating Airfood Day 4

Micro nutrients
Total weight
2152.09g
Carbs
171.51g
Dietary fiber
47.36g
Sugar
56.26g
Fats
103.1g
Saturated
27.02g
Poly
14.87g
Mono
37.63g
Trans
0.34g
Proteins
112.28g
Calcium
76.49%
Iron
82.32%
Magnesium
33.66%
Vitamin A
67415.69%
Vitamin C
527.13%
Vitamin D
0.7%
Vitamin B6
8.24%
Vitamin B12
0mg
Cholesterol
255.31%
Sodium
96.21%
Potassium
108.39%
Percentages are based on a diet of 2000 calories a day.
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