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Meals
4
Tips
0
Author
yamfit

Healthy Eating Airfood Day 2

Micro nutrients
Total weight
1758.42g
Carbs
135.11g
Dietary fiber
27.83g
Sugar
43.54g
Fats
126.45g
Saturated
29.33g
Poly
25.65g
Mono
37.67g
Trans
0.34g
Proteins
110.05g
Calcium
69.12%
Iron
85.48%
Magnesium
31.73%
Vitamin A
7387.62%
Vitamin C
424%
Vitamin B6
5%
Vitamin D
0.7%
Vitamin B12
0mg
Cholesterol
266.2%
Sodium
80.39%
Potassium
106.37%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Yamfit will help you to find out what diet is right for your long and high flight!