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Meals
5
Tips
0
Author
eatingwell

Flat-Belly Week 3 Day 6

Micro nutrients
Total weight
1575.73g
Carbs
173.9g
Dietary fiber
36.41g
Sugar
80.62g
Fats
51.5g
Saturated
11.27g
Poly
9.08g
Mono
19.55g
Trans
0.47g
Proteins
58.31g
Calcium
69.95%
Iron
36.57%
Magnesium
36.84%
Vitamin A
411.89%
Vitamin C
234.69%
Vitamin D
4.08%
Vitamin B6
9.96%
Vitamin B12
13.75%
Cholesterol
73.02%
Sodium
77.16%
Potassium
56.76%
Percentages are based on a diet of 2000 calories a day.
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