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Meals
5
Tips
0
Author
eatingwell

Flat-Belly Week 3 Day 2

Micro nutrients
Total weight
1199.66g
Carbs
191.02g
Dietary fiber
41.82g
Sugar
78.78g
Fats
45.27g
Saturated
8.78g
Poly
7.68g
Mono
23.48g
Trans
0.3g
Proteins
66.31g
Calcium
75.76%
Iron
64.15%
Magnesium
52.75%
Vitamin A
567%
Vitamin C
319.96%
Vitamin B6
18.12%
Vitamin D
0mg
Vitamin B12
0mg
Sodium
66.8%
Potassium
75.73%
Cholesterol
79.84%
Percentages are based on a diet of 2000 calories a day.
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