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Meals
5
Tips
0
Author
eatingwell

Flat-Belly Week 3 Day 1

Micro nutrients
Total weight
1115.54g
Carbs
160.9g
Dietary fiber
34.92g
Sugar
61.76g
Fats
57.29g
Saturated
11.74g
Poly
14.63g
Mono
19.74g
Trans
0.95g
Proteins
60.9g
Calcium
117.03%
Iron
68.66%
Magnesium
30.49%
Vitamin A
427.88%
Vitamin C
227.55%
Vitamin D
0mg
Vitamin B6
17.87%
Vitamin B12
0mg
Cholesterol
40.11%
Sodium
66.43%
Potassium
61.02%
Percentages are based on a diet of 2000 calories a day.
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