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Meals
6
Tips
0
Author
eatingwell

7-Day Vegetarian GM Day 6

vegetarian
gain
mass
Micro nutrients
Total weight
1432.2g
Carbs
226.62g
Dietary fiber
45.42g
Sugar
61.71g
Fats
122.68g
Saturated
23.99g
Poly
30.26g
Mono
58.57g
Trans
0.06g
Proteins
79.31g
Calcium
64.19%
Iron
94.63%
Magnesium
47.62%
Vitamin A
440.57%
Vitamin C
110.83%
Vitamin D
0mg
Vitamin B6
1.25%
Vitamin B12
0mg
Cholesterol
71.26%
Sodium
116.47%
Potassium
75.77%
Percentages are based on a diet of 2000 calories a day.
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