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Meals
5
Tips
0
Author
eatingwell

7-Day Vegetarian BH Day 4

Micro nutrients
Total weight
1559.85g
Carbs
210.57g
Dietary fiber
39.56g
Sugar
69.93g
Fats
56.63g
Saturated
14.57g
Poly
8.63g
Mono
26.94g
Trans
0.19g
Proteins
62.53g
Calcium
58.01%
Iron
47.26%
Magnesium
59.5%
Vitamin A
2328.97%
Vitamin C
246.62%
Vitamin D
0.25%
Vitamin B6
31.96%
Vitamin B12
0mg
Cholesterol
86.3%
Sodium
65.21%
Potassium
87.36%
Percentages are based on a diet of 2000 calories a day.
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