Plan

Plan list

7-Day Vegetarian BH Day 2

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📄 Open cooking list
By Eatingwell

Macro nutrients

Cal
1514
Proteins
63g
Fats
65g
Carbs
194g

Micro nutrients

Total weight
1333.22g
Carbs
194.49g
Dietary fiber
42.4g
Sugar
58.74g
Fats
65.13g
Saturated
12.14g
Poly
16.76g
Mono
27.05g
Trans
0.23g
Proteins
63.02g
Cholesterol
21.64%
Sodium
86.06%
Potassium
72.95%
Vitamin A
2748.29%
Vitamin C
283.41%
Vitamin D
0.41%
Vitamin B6
19.78%
Vitamin B12
13.76%
Calcium
71.48%
Iron
58.14%
Magnesium
60.31%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Overview
Meals
Breakfast
234 cal
Baked Banana-Nut Oatmeal Cups
weight 88.91g ( x1 · serving )
·165 cal