Open in App
Meals
4
Tips
0
Author
yamfit

3-Day Classic Loss Day 2

Micro nutrients
Total weight
1342.64g
Carbs
129.76g
Dietary fiber
26.41g
Sugar
66.43g
Fats
77.39g
Saturated
16.43g
Poly
16.33g
Mono
31.76g
Trans
2.29g
Proteins
62.59g
Calcium
49.08%
Iron
38.41%
Magnesium
74.53%
Vitamin C
260.11%
Vitamin A
1487.5%
Vitamin D
0mg
Vitamin B6
4.42%
Vitamin B12
0mg
Sodium
116.97%
Potassium
69.99%
Cholesterol
40.41%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Yamfit will help you to find out what diet is right for your long and high flight!