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Meals
4
Tips
0
Author
yamfit

3-Day Classic Loss Day 1

Micro nutrients
Total weight
1132.58g
Carbs
135.94g
Dietary fiber
22.13g
Sugar
56.8g
Fats
71.85g
Saturated
15.02g
Poly
14.84g
Mono
24.74g
Trans
2.29g
Proteins
63.94g
Calcium
50.76%
Iron
44.53%
Magnesium
48.91%
Vitamin C
128.85%
Vitamin A
1266.68%
Vitamin D
0mg
Vitamin B6
1.18%
Vitamin B12
0mg
Sodium
109.99%
Potassium
42.82%
Cholesterol
40.41%
Percentages are based on a diet of 2000 calories a day.
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