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Meals
4
Tips
0
Author
yamfit

3-Day Classic Loss Day 1

Micro nutrients
Total weight
1710.35g
Carbs
223.94g
Dietary fiber
31.09g
Sugar
69.82g
Fats
100.89g
Saturated
24.95g
Poly
19.64g
Mono
30.26g
Trans
2.69g
Proteins
113.56g
Calcium
70.11%
Iron
64.11%
Magnesium
64.48%
Vitamin C
262.09%
Vitamin A
1397.07%
Vitamin D
24.19%
Vitamin B6
21.73%
Vitamin B12
100.83%
Sodium
141.42%
Potassium
79.64%
Cholesterol
77.31%
Percentages are based on a diet of 2000 calories a day.
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