Meal

Meals

The Biggest Loser Day 7 (dinner)

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Macro nutrients

Cal
370
Proteins
27g
Fats
17g
Carbs
26g

Micro nutrients

Total weight
206.5g
Carbs
26.25g
Dietary fiber
2.33g
Sugar
7.23g
Fats
17.28g
Saturated
5.25g
Poly
3.17g
Mono
7.27g
Trans
0.11g
Proteins
27.01g
Sodium
35.91%
Potassium
12.16%
Cholesterol
23.7%
Vitamin A
108.11%
Vitamin C
45.79%
Vitamin B6
2.57%
Vitamin D
0%
Vitamin B12
0%
Calcium
5.76%
Iron
4.85%
Magnesium
3.66%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Dishes & Products

370 cal
Pineapple Pork Rice Bowls | With Snow Peas, Carrots, and Thai Basil Rice
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weight 206.25g ( x0.5 · serving )
P
27g
F
17g
C
26g