The Biggest Loser Day 7 (dinner)

Micro nutrients
Total weight
206.5g
Carbs
26.25g
Dietary fiber
2.33g
Sugar
7.23g
Fats
17.28g
Saturated
5.25g
Poly
3.17g
Mono
7.27g
Trans
0.11g
Proteins
27.01g
Calcium
5.76%
Iron
4.85%
Magnesium
3.66%
Vitamin A
108.11%
Vitamin C
45.79%
Vitamin B6
2.57%
Vitamin D
0mg
Vitamin B12
0mg
Sodium
35.91%
Potassium
12.16%
Cholesterol
23.7%
Percentages are based on a diet of 2000 calories a day.
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