Meal

Meals

The Biggest Loser Day 1 (snack 2)

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Macro nutrients

Cal
75
Proteins
2.8g
Fats
2.9g
Carbs
9.1g

Micro nutrients

Total weight
90g
Carbs
9.09g
Dietary fiber
3.54g
Sugar
3.02g
Fats
2.86g
Saturated
0.41g
Poly
1.04g
Mono
1.2g
Trans
0g
Proteins
2.76g
Cholesterol
0%
Sodium
7%
Potassium
4.48%
Vitamin A
165.93%
Vitamin C
5.67%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
2.4%
Iron
3.33%
Magnesium
6.64%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Dishes & Products

24 cal
Carrot, baby
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weight 60g ( x6 ยท medium )
P
0.4g
F
0.1g
C
4.9g
51 cal
Hummus
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weight 30g ( x2 ยท tbsp )
P
2.4g
F
2.8g
C
4.2g