Meal

Meals

Super Lose Weight Day 1 (snack 2)

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Macro nutrients

Cal
103
Proteins
1.3g
Fats
0.4g
Carbs
26g

Micro nutrients

Total weight
118g
Carbs
26.98g
Dietary fiber
3.09g
Sugar
14.14g
Fats
0.4g
Saturated
0.11g
Poly
0.06g
Mono
0.01g
Trans
0g
Proteins
1.3g
Sodium
0.05%
Potassium
8.98%
Vitamin A
1.7%
Vitamin C
14.42%
Vitamin B6
0%
Iron
0%
Calcium
0.45%
Magnesium
7.59%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Dishes & Products

103 cal
Banana
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weight 118g ( x1 ยท medium )
P
1.3g
F
0.4g
C
26g