Immunity Boosting Day 6 (dinner)

Micro nutrients
Total weight
532.41g
Carbs
60.36g
Dietary fiber
8.46g
Sugar
9.08g
Fats
33.43g
Saturated
9.53g
Poly
3.56g
Mono
16.77g
Trans
0.2g
Proteins
55.37g
Calcium
13.28%
Iron
22.56%
Magnesium
19.52%
Vitamin B6
1.7%
Vitamin A
24.42%
Vitamin C
16.53%
Vitamin D
0mg
Vitamin B12
0mg
Potassium
27.01%
Sodium
10.09%
Cholesterol
51.44%
Percentages are based on a diet of 2000 calories a day.
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