Immunity Boosting Day 2 (dinner)

Micro nutrients
Total weight
443.93g
Carbs
30.02g
Dietary fiber
6.7g
Sugar
6.95g
Fats
35.68g
Saturated
16.25g
Poly
2.66g
Mono
12.42g
Trans
0.68g
Proteins
23.46g
Iron
33.12%
Calcium
65.89%
Magnesium
30.5%
Vitamin A
313.88%
Vitamin D
1.6%
Vitamin B6
30.6%
Vitamin B12
38.82%
Vitamin C
86.7%
Sodium
55.79%
Potassium
25.65%
Cholesterol
60.36%
Percentages are based on a diet of 2000 calories a day.
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