Meal

Meals

Immunity Boosting Day 1 (lunch)

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Macro nutrients

Cal
363
Proteins
26g
Fats
15g
Carbs
31g

Micro nutrients

Total weight
229.95g
Carbs
31.03g
Dietary fiber
6.88g
Sugar
3.26g
Fats
15.62g
Saturated
4.1g
Poly
2.45g
Mono
3.22g
Trans
0g
Proteins
26.23g
Cholesterol
12.89%
Sodium
30.88%
Potassium
12.95%
Vitamin A
31.34%
Vitamin D
0%
Vitamin C
13.31%
Vitamin B6
0%
Vitamin B12
0%
Calcium
10.39%
Iron
8.46%
Magnesium
3.69%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Dishes & Products

363 cal
Tuna and sweet corn wraps
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weight 229.95g ( x1 ยท serving )
P
26g
F
15g
C
31g