Meal

Meals

Healthy Eating Airfood Day 1 Lunch

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Description

This meal was generated for you ๐Ÿ. Be healthy =)

Macro nutrients

Cal
593
Proteins
59g
Fats
29g
Carbs
30g

Micro nutrients

Total weight
753.39g
Carbs
30.83g
Dietary fiber
14.86g
Sugar
10.64g
Fats
29.79g
Saturated
6.54g
Poly
3.92g
Mono
15.37g
Trans
0.1g
Proteins
59.2g
Cholesterol
49.58%
Sodium
23.61%
Potassium
40.89%
Vitamin A
589.79%
Vitamin C
199%
Vitamin D
0.25%
Vitamin B6
0%
Vitamin B12
0%
Calcium
19.92%
Iron
14.67%
Magnesium
22.06%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Dishes & Products

593 cal
Chopped Chicken Salad | with Charred Veggies and Avocado-Lime Dressing
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weight 753.39g ( x1 ยท serving )
P
59g
F
29g
C
30g