Healthy Eating Airfood Day 1 Lunch

Micro nutrients
Total weight
753.39g
Carbs
30.83g
Dietary fiber
14.86g
Sugar
10.64g
Fats
29.79g
Saturated
6.54g
Poly
3.92g
Mono
15.37g
Trans
0.1g
Proteins
59.2g
Calcium
19.92%
Iron
14.67%
Magnesium
22.06%
Vitamin A
589.79%
Vitamin C
199%
Vitamin D
0.25%
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
49.58%
Sodium
23.61%
Potassium
40.89%
Percentages are based on a diet of 2000 calories a day.
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