Meal

Meals

Flat-Belly Week 1 Day 1 (snack 2)

๐Ÿ“ Open grocery
๐Ÿ“„ Open cooking list

Macro nutrients

Cal
94
Proteins
0.5g
Fats
0.3g
Carbs
25g

Micro nutrients

Total weight
182g
Carbs
25g
Dietary fiber
4.4g
Sugar
18.94g
Fats
0.3g
Saturated
0.1g
Poly
0.1g
Mono
0.01g
Trans
0g
Proteins
0.5g
Sodium
0.09%
Potassium
4.15%
Vitamin A
1.15%
Vitamin C
9.33%
Vitamin B6
5.89%
Calcium
0.85%
Iron
1.11%
Magnesium
2.14%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Dishes & Products

94 cal
Apple
Actions
Product actions

View

weight 182g ( x1 ยท medium )
P
0.5g
F
0.3g
C
25g