7-Day Vegetarian WL Day 3 (snack 2)

Micro nutrients
Total weight
231.5g
Carbs
13.14g
Dietary fiber
3.77g
Sugar
8.75g
Fats
0.99g
Saturated
0.2g
Poly
0.17g
Mono
0.12g
Proteins
17.56g
Calcium
15.07%
Iron
0mg
Magnesium
5.18%
Vitamin A
0.53%
Vitamin C
18.45%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
3%
Sodium
2.67%
Potassium
7.08%
Percentages are based on a diet of 2000 calories a day.
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