These hearty mushroom, black bean and quinoa veggie burgers are a healthy and satisfying homemade alternative to store-bought veggie burgers. And they take just 25 minutes of active time to prep, so while they're special enough for entertaining, they're quick enough for weeknight dinners.

Black Beans, raw

Whole Grain Hamburger Buns, toasted

Quinoa, cooked

Tomato

Mayonnaise

Onion

Almond Butter

Rolled Oats

Ketchup

Olive Oil

Mushroom

Romaine Lettuce

Dijon Mustard

Salt

Garlic Powder

Pepper

Smoked Paprika

Mushroom-Quinoa Veggie Burgers with Special Sauce

serving

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Meanwhile, whisk ketchup, mustard and the remaining 2 tablespoons mayonnaise and 1/4 teaspoon garlic powder in a small bowl until smooth.

Shape the mushroom mixture into 4 patties.

Heat oil in a large grill pan or nonstick skillet over medium-high heat. Add the patties and cook until golden and beginning to crisp, 4 to 5 minutes. Carefully flip and cook until golden brown, 2 to 4 minutes more.

Serve the burgers on buns with the special sauce, lettuce, tomato and onion.

Place roughly chopped mushroom, rinsed black beans, almond butter, 1 tablespoon mayonnaise, pepper, paprika, 1/2 teaspoon garlic powder and salt in a food processor. Pulse, stopping once or twice to scrape down the sides, until a coarse mixture forms that holds together when pressed. Transfer to a bowl and add quinoa and oats; stir well to combine. Refrigerate for 1 hour.

Yamfit

7-Day Vegetarian WL Day 1 (dinner)

Nutrients

Ingredients

Mushroom-Quinoa Veggie Burgers with Special Sauce

Micro nutrients

Yamfit