7-Day Vegetarian GM Day 3

Micro nutrients
Total weight
189.69g
Carbs
12.02g
Dietary fiber
4.66g
Sugar
7.1g
Fats
4.54g
Saturated
0.58g
Poly
2.98g
Mono
0.4g
Proteins
19.06g
Calcium
20.06%
Iron
4.67%
Magnesium
14.09%
Vitamin A
0.43%
Vitamin C
2.44%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
3%
Sodium
2.75%
Potassium
6.39%
Percentages are based on a diet of 2000 calories a day.
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