7-Day Vegetarian GM Day 1

Micro nutrients
Total weight
118g
Carbs
26.98g
Dietary fiber
3.09g
Sugar
14.14g
Fats
0.4g
Saturated
0.11g
Poly
0.06g
Mono
0.01g
Proteins
1.3g
Calcium
0.45%
Iron
0mg
Magnesium
7.59%
Vitamin A
1.7%
Vitamin C
14.42%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.05%
Potassium
8.98%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Yamfit will help you to find out what diet is right for your long and high flight!