Meal

Meals

7-Day Sugar-Detox Day 1 (snack 2)

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Macro nutrients

Cal
241
Proteins
10g
Fats
11g
Carbs
25g

Micro nutrients

Total weight
243.5g
Carbs
25.05g
Dietary fiber
9.4g
Sugar
4.23g
Fats
11.67g
Saturated
1.67g
Poly
4.14g
Mono
4.92g
Trans
0g
Proteins
10.75g
Cholesterol
0%
Sodium
22.13%
Potassium
11.67%
Vitamin A
218.84%
Vitamin C
21.07%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
6.82%
Iron
13.67%
Magnesium
22.98%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Dishes & Products

209 cal
Hummus
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weight 123g ( x0.5 · cup )
P
9.8g
F
11g
C
17g
23 cal
Carrot
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weight 61g ( x1 · medium )
P
0.5g
F
0.1g
C
5.7g
8 cal
Cucumber
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weight 59.5g ( x0.5 · cup, sliced )
P
0.4g
F
0.1g
C
2.2g