7-Day Sugar-Detox Day 1 (lunch)

Micro nutrients
Total weight
584.73g
Carbs
63.78g
Dietary fiber
16.43g
Sugar
11.61g
Fats
22.4g
Saturated
4.82g
Poly
6.11g
Mono
7.77g
Trans
0.27g
Proteins
21.55g
Calcium
46.27%
Iron
58.36%
Magnesium
19.61%
Vitamin A
269.77%
Vitamin C
118.46%
Vitamin D
0.37%
Vitamin B6
6.02%
Vitamin B12
12.47%
Cholesterol
6.21%
Sodium
72.31%
Potassium
36.7%
Percentages are based on a diet of 2000 calories a day.
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