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7-Day Vegetarian GM Day 1

7-Day Vegetarian GM Day 1

Nutrients

297

Calories

8g

Proteins

17g

Fats

33g

Carbs

Ingredients

Apple

182g (x1 · medium)

Peanut Butter

34g (x2 · tbsp)

Micro nutrients

Total weight

216g

Carbs

33.18g

Dietary fiber

6.31g

Sugar

21.17g

Fats

17.28g

Saturated

3.29g

Poly

4.81g

Mono

8.08g

Proteins

7.94g

Calcium

2.2%

Iron

3.78%

Magnesium

1.73%

Vitamin A

1.01%

Vitamin C

8.09%

Vitamin B6

0mg

Sodium

7.11%

Potassium

8.42%

Cholesterol

0mg

Percentages are based on a diet of 2000 calories a day.

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