Healthy Eating Airfood Day 4 Dinner

Micro nutrients
Total weight
506.42g
Carbs
52.54g
Dietary fiber
6.65g
Sugar
5.65g
Fats
52.62g
Saturated
16.59g
Poly
8.73g
Mono
12.6g
Trans
0.34g
Proteins
62.47g
Calcium
18.38%
Iron
15.51%
Magnesium
17.72%
Vitamin A
23.13%
Vitamin D
0.7%
Vitamin B6
5%
Vitamin B12
0µg
Vitamin C
58.4%
Cholesterol
66.27%
Sodium
40.78%
Potassium
28.98%
Percentages are based on a diet of 2000 calories a day.
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