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Meals
Healthy Eating Airfood Day 4 L...
Healthy Eating Airfood Day 4 Lunch
Nutrients
517
Calories
23g
Proteins
29g
Fats
39g
Carbs
Grocery list
Cooking mode
Ingredients
Lunch
517 cal
Vegetarian Niçoise Salad
686.5g (x1 · serving)
517 cal
P
23g
F
29g
C
39g
Micro nutrients
Total weight
686.5g
Carbs
39.33g
Dietary fiber
11.61g
Sugar
10.43g
Fats
28.95g
Saturated
5.73g
Poly
2.47g
Mono
13.49g
Proteins
23.3g
Iron
59.04%
Calcium
40.15%
Magnesium
0.02%
Vitamin A
7318.03%
Vitamin C
265.47%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Sodium
27.98%
Potassium
51.07%
Cholesterol
63.54%
Percentages are based on a diet of 2000 calories a day.
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