3-Day Balance Eating Snack

Micro nutrients
Total weight
137.3g
Carbs
9.58g
Dietary fiber
0.35g
Sugar
8.57g
Fats
1.04g
Saturated
0.17g
Poly
0.26g
Mono
0.74g
Proteins
6.24g
Calcium
5.33%
Iron
0.57%
Magnesium
1.48%
Vitamin A
17510.33%
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
1%
Sodium
1.1%
Potassium
2.82%
Caffeine
5.38%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Yamfit will help you to find out what diet is right for your long and high flight!