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Meals
3-Day Classic Loss Day 1 Snack
3-Day Classic Loss Day 1 Snack
Nutrients
245
Calories
7g
Proteins
19g
Fats
18g
Carbs
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Cooking mode
Ingredients
Snack
245 cal
Classic Trail Mix
47.7g (x1 · serving)
245 cal
P
6.6g
F
19g
C
18g
Micro nutrients
Total weight
47.72g
Carbs
17.56g
Dietary fiber
3.43g
Sugar
10.46g
Fats
19.37g
Saturated
1.79g
Poly
5.12g
Mono
4.52g
Proteins
6.56g
Calcium
5.48%
Iron
6.25%
Magnesium
17.44%
Vitamin A
0.11%
Vitamin B6
1.18%
Vitamin C
0.42%
Vitamin D
0mg
Vitamin B12
0mg
Sodium
1.38%
Potassium
5.49%
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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