3-Day Classic Loss Day 1 Breakfast

Micro nutrients
Total weight
966.11g
Carbs
147.59g
Dietary fiber
17.47g
Sugar
39.14g
Fats
35.54g
Saturated
10.67g
Poly
5.16g
Mono
5.75g
Trans
0.4g
Proteins
57.44g
Calcium
34.57%
Iron
30.03%
Magnesium
18.22%
Vitamin A
131.49%
Vitamin C
167.17%
Vitamin D
24.19%
Vitamin B6
20.55%
Vitamin B12
100.83%
Cholesterol
36.9%
Sodium
35.45%
Potassium
44.18%
Percentages are based on a diet of 2000 calories a day.
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